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topspadubai — Blog

  • Some benefits of massage
    2021-07-30 07:55:58 UTC
    Some benefits of massageThe art of massage has been practiced for hundreds of years, maybe even thousands of years (the Greeks did it like previous civilizat...


  • 5 main benefits of sports massage
    2021-07-28 07:16:49 UTC
    5 main benefits of sports massageWhether athletics or relaxation, sports massage is a great way to stay healthy. Many countries offer their own unique possib...


  • Deep tissue massage methods
    2021-07-27 07:11:58 UTC
    Deep tissue massage methods In this post, we'll look at how deep tissue massage techniques can assist the human body and why it's necessary for ...


  • Healthy Japanese Home Massage
    2021-07-19 09:05:10 UTC
    Healthy Japanese Home MassageTake a break from a stressful and exhausting life. The shiatsu cushions with heat will relieve muscle pain and relax your body. ...


  • Benefits of massage therapy
    2021-07-09 07:43:59 UTC
    Benefits of massage therapyMassage therapy offers a wide range of benefits. Now, doctors, therapists, and scientists have identified far more benefits than w...


  • Asian massage guide
    2021-07-08 11:30:40 UTC
    Asian massage guideWhile the Western world has only discovered the benefits of massage in recent decades, Asian countries have developed and practiced many f...


  • How to Maintain a Youthful Look: 10 Simple Massage Tips for Youthful Looking Skin?
    2021-07-01 09:10:05 UTC
    How to Maintain a Youthful Look: 10 Simple Massage Tips for Youthful Looking Skin?Are you worried about your appearance? Have you ever woken up and looking a...


  • Why aromatherapy is such an important part of the massage experience
    2021-06-25 09:06:38 UTC
    Why aromatherapy is such an important part of the massage experienceAromatherapy is a form of alternative medicine that supports the belief that scents or ar...


  • Thai - Another type of massage
    2021-06-18 07:53:20 UTC
    Thai - Another type of massageThai massage is not a typical massage technique. It is an alternative healing method of the Ayurvedic type. Ayurvedic healing a...


  • Some Important Massage Therapy Information for Injury Prevention
    2021-06-18 07:16:29 UTC
    Some Important Massage Therapy Information for Injury PreventionSome people are naturally prone to injury and always appear to be injured. They have recurrin...


  • Kneading: one of the gestures of Swedish massage
    2021-06-12 07:43:44 UTC
    Kneading: one of the gestures of Swedish massageThe name kneading is derived from the word kneading which means "to knead" and is the name used for...


  • Spa: discover some of the typical services
    2021-06-08 08:20:42 UTC
    Spa: discover some of the typical servicesIf you've never been to a spa before, you might be wondering why everyone is talking about it. Many people like...


  • Instructions for therapeutic maternity massage.
    2021-06-04 07:01:56 UTC
    Pregnant women today have the option of receiving pregnancy massage therapy regularly throughout all three trimesters, helping to ease their discomfort while preparing the body for ...


  • What Happens in A Spa?
    2021-05-29 09:55:00 UTC
    The question "What happens in a spa? " is an intriguing question that comes from someone who is really curious or from someone who simply wants to know. In this case, for ...


  • The Best Massage in the World
    2021-05-24 07:34:16 UTC
    There is nothing better than getting a massage. You enter with tense muscles, a sore back, and stressing the Wazoo, but when you come out of it, the very competent hands of the ther...


  • Pain Relief - Understanding Your Body
    2021-05-18 07:07:03 UTC
    Many Denver massage clinics have helped people over the years to alleviate pain, not only by working at them but also by educating them on self-care. Let's take a close look at ...


  • Enjoy Your Massage Experience with Thai Massage Mats
    2021-05-17 06:34:59 UTC
    Thai massage is one of the most popular relaxation techniques used in most salons. It owes its name to the country of origin and has been practiced for millennia, being around 2,500...


  • The Road Map to an Excellent Massage
    2021-05-05 07:28:36 UTC
    We have all experienced the benefits of a good massage. We all know that it helps reduce stress by promoting circulation. It is also common knowledge that you help prevent injury by strengthening and conditioning your muscles and tendons prior ...


  • Reducing Labor Delivery Discomfort with Massage
    2021-05-03 09:17:18 UTC
    Very few of today's pregnant mothers can afford to be a stay at home moms, even during pregnancy. Having to cope with the increasing pressures of a fast-paced lifestyle, between...


  • Deep Tissue Massage Therapy Perfectly Compliments Strength Training
    2021-04-30 08:57:51 UTC
    Have you ever started a new exercise routine and felt bad in one place all the time? How did that prevent you from progressing and getting the most out of your bodybuilding? The cau...


  • Frozen Shoulder Syndrome and Trigger Point Therapy Treatment at Home
    2021-04-27 07:31:04 UTC
    One of the most common but less common causes of frozen shoulder syndrome is myofascial trigger points in the muscles around the shoulder. Triggers are nodules or tender areas that ...


  • Massage at Work - Banish Stress from Your Workplace
    2021-04-23 07:41:46 UTC
    Then. You have a very busy job. You are in a hurry through the morning with endless appointments and errands, and by the time lunch comes, you are so anxious that you will not finish everything at the end of the day, that you will not pass the ...


  • The Most Common Types of Massage Therapy and How They Can Help You
    2021-04-19 09:21:08 UTC
    Massage therapy has been studied and found to be helpful in a number of ways. It was used for medicinal purposes in ancient. It is now often considered a relaxing luxury, but it can be used much more. There are many mental and physical conditio...


  • Trigger Point Therapy - How You Can Treat Your Own Trigger Points
    2021-04-13 09:06:21 UTC
    In the previous article, I explained what a trigger point is. In this article, I explain how you can treat your own trigger points with massage and deep breathing....


  • The Benefits of Giving a Thai Massage
    2021-04-13 07:31:09 UTC
    There is a lot of talk about the health benefits of receiving Thai massage, the life-changing, holistic, healing, and often energy-based bodywork of Thailand. Its benefits lie in the fact that Thai massage is for the whole person: body, mind, a...


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